Initial comprehensive assessment
Comprehensive diagnostics (determination of the causes of your discomfort or pain)
Correction of posture
Rehabilitation after injury, surgery or illness
Ergonomics in sports and at work (increasing the efficiency of your work abilities or of the sport techniques, prevention of chronic complications)
Physiotherapy of acute and chronic conditions (pain, reduced or limited mobility, daily discomfort)
Manual physiotherapy
Kinesio taping
Joint mobilization
Soft tissue techniques
Techniques focused on stabilization system of the body
Exercises in open and closed chain
Relaxation therapy – massage, practicing of proper breathing
Autotherapy (teaching of how to exercise, release pain, get rid of discomfort feeling by yourself at home)
Consultation (short-term and long-term therapeutic plan)
Rolftherapy = Structural integration by Dr Ida Rolf for kids and adults